Cloudberry jam vs Hjortron sylt
Overall, Cloudberry jam has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cloudberry jam | Hjortron sylt |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 190 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | — | 0 g |
| Sugars | 34.1 g | 44 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cloudberry jam has 22% fewer calories (148 kcal vs 190 kcal).
- Cloudberry jam has 22% less sugar (34.1 g vs 44 g).
Ingredients
Cloudberry jam
lakka 35%, sokeri, vesi, sakeuttamisaine (pektiinit), happamuudensäätöaine (sitruunahappo), säilöntäaineet (kaliumsorbaatti, natriumbentsoaatti)
Hjortron sylt
Rörsocker, hjortron* (Sverige), vatten, citronsaft*, geleringsmedel (E 440, pektin), surhetsreglerande medel (E333, trikalciumcitrat). *KRAV - ekologisk ingrediens. KRAV-märkningen verifieras av KIWA. Fruktmängd: 35 g per 100 g. Rörsocker: handlat i enlighet med Fairtrade-kriterierna, totalt 40 %.
FAQ
Which is healthier: Cloudberry jam or Hjortron sylt?
Overall, Cloudberry jam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cloudberry jam has fewer calories: 148 kcal versus 190 kcal per 100 g.
Which has less sugar?
Cloudberry jam has less sugar: 34.1 g versus 44 g per 100 g.