Classic Ranch Yogurt Dressing & Dip vs Avocado Lime Sauce & Dressing
Overall, Classic Ranch Yogurt Dressing & Dip has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Classic Ranch Yogurt Dressing & Dip
Avocado Lime Sauce & Dressing
Nutrition per 100 g
| Nutrient | Classic Ranch Yogurt Dressin... | Avocado Lime Sauce & Dressin... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 367 kcal |
| Fat | 13.3 g | 40 g |
| Saturated fat | 3.3 g | 3.3 g |
| Sugars | 6.7 g | 0 g |
| Salt | 2.2 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 0 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Milk, Mustard, Soybeans | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic Ranch Yogurt Dressing & Dip has 55% fewer calories (167 kcal vs 367 kcal).
- Classic Ranch Yogurt Dressing & Dip has 67% less fat (13.3 g vs 40 g).
- Avocado Lime Sauce & Dressing has no sugar, while Classic Ranch Yogurt Dressing & Dip has 6.7 g.
- Classic Ranch Yogurt Dressing & Dip has 100% more protein (3.3 g vs 0 g).
- Only Classic Ranch Yogurt Dressing & Dip lists: Milk, Mustard, Soybeans.
Ingredients
Classic Ranch Yogurt Dressing & Dip
buttermilk, cultured nonfat milk, milk, sodium citrate, vitamin A palmitate, filtered water, soybean oil, yogurt (cultured pasteurized grade A milk, cream, pectin, whey protein concentrate), distilled vinegar, reduced acid pineapple juice concentrate, salt, contains 2% or less of: egg yolks, xanthan gum, buttermilk powder, onion powder, natural flavors, garlic powder, mustard seed, dill, spice
Avocado Lime Sauce & Dressing
AVOCADO OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLK, ORGANIC DISTILLED VINEGAR, POTATO STARCH, MUSHROOM EXTRACT (TO MAINTAIN FRESHNESS), SEA SALT, AVOCADO PULP, ORGANIC LIME JUICE CONCENTRATE*, ORGANIC ONION POWDER, GARLIC POWDER, NUTRITIONAL YEAST (INACTIVE DRIED YEAST, RIBOFLAVIN (VITAMIN B2]), ORGANIC SPINACH POWDER (COLOR), CITRIC ACID, SALT, TAMARIND SEED GUM, ORGANIC DRIED PARSLEY, ORGANIC DRIED CHIVES, ORGANIC DRIED DILL WEED, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT, ORGANIC LIME OIL
FAQ
Which is healthier: Classic Ranch Yogurt Dressing & Dip or Avocado Lime Sauce & Dressing?
Overall, Classic Ranch Yogurt Dressing & Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic Ranch Yogurt Dressing & Dip has fewer calories: 167 kcal versus 367 kcal per 100 g.
Which has less sugar?
Avocado Lime Sauce & Dressing has less sugar: 0 g versus 6.7 g per 100 g.