Avocado Lime Sauce & Dressing vs Sauce crudités nature
Overall, Sauce crudités nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Avocado Lime Sauce & Dressin... | Sauce crudités nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 287 kcal |
| Fat | 40 g | 29 g |
| Saturated fat | 3.3 g | 2.1 g |
| Sugars | 0 g | 2.9 g |
| Salt | 2 g | 2.6 g |
| Fiber | 0 g | 0.1 g |
| Protein | 0 g | 0.9 g |
| Additives | 4 | 3 |
| Allergens | Eggs | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce crudités nature has 22% fewer calories (287 kcal vs 367 kcal).
- Sauce crudités nature has 28% less fat (29 g vs 40 g).
- Sauce crudités nature has 37% less saturated fat (2.1 g vs 3.3 g).
- Avocado Lime Sauce & Dressing has no sugar, while Sauce crudités nature has 2.9 g.
- Avocado Lime Sauce & Dressing has 23% less salt (2 g vs 2.6 g).
- Sauce crudités nature has 100% more protein (0.9 g vs 0 g).
- Only Sauce crudités nature lists: Milk, Mustard.
Ingredients
Avocado Lime Sauce & Dressing
AVOCADO OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLK, ORGANIC DISTILLED VINEGAR, POTATO STARCH, MUSHROOM EXTRACT (TO MAINTAIN FRESHNESS), SEA SALT, AVOCADO PULP, ORGANIC LIME JUICE CONCENTRATE*, ORGANIC ONION POWDER, GARLIC POWDER, NUTRITIONAL YEAST (INACTIVE DRIED YEAST, RIBOFLAVIN (VITAMIN B2]), ORGANIC SPINACH POWDER (COLOR), CITRIC ACID, SALT, TAMARIND SEED GUM, ORGANIC DRIED PARSLEY, ORGANIC DRIED CHIVES, ORGANIC DRIED DILL WEED, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT, ORGANIC LIME OIL
Sauce crudités nature
Eau, huile de colza, lait fermenté, moutarde de Dijon 5% (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre de vin blanc, vinaigre d'alcool, sucre, sel, jaunes d'œufs pasteurisés 1.6%, amidon modifié, stabilisants : gomme xanthane, pectine.
FAQ
Which is healthier: Avocado Lime Sauce & Dressing or Sauce crudités nature?
Overall, Sauce crudités nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce crudités nature has fewer calories: 287 kcal versus 367 kcal per 100 g.
Which has less sugar?
Avocado Lime Sauce & Dressing has less sugar: 0 g versus 2.9 g per 100 g.