Classic Breaded Chicken Breast Mini Fillets vs Escalopes de poulet panées
Overall, Escalopes de poulet panées has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Classic Breaded Chicken Breast Mini Fillets
Escalopes de poulet panées
Nutrition per 100 g
| Nutrient | Classic Breaded Chicken Brea... | Escalopes de poulet panées |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 174 kcal |
| Fat | 8.5 g | 6.5 g |
| Saturated fat | 2.2 g | 0.8 g |
| Sugars | 4.5 g | 1.5 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 2 g | 0.5 g |
| Protein | 11.6 g | 16 g |
| Additives | 1 | 3 |
| Allergens | Chicken, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes de poulet panées has 21% fewer calories (174 kcal vs 221 kcal).
- Escalopes de poulet panées has 24% less fat (6.5 g vs 8.5 g).
- Escalopes de poulet panées has 64% less saturated fat (0.8 g vs 2.2 g).
- Escalopes de poulet panées has 67% less sugar (1.5 g vs 4.5 g).
- Escalopes de poulet panées has 51% less salt (0.5 g vs 1.1 g).
- Classic Breaded Chicken Breast Mini Fillets has 75% more fiber (2 g vs 0.5 g).
- Escalopes de poulet panées has 28% more protein (16 g vs 11.6 g).
- Escalopes de poulet panées has the better Nutri-Score.
- Only Classic Breaded Chicken Breast Mini Fillets lists: Chicken.
Ingredients
Classic Breaded Chicken Breast Mini Fillets
British Chicken Breast Fillet (63%), Breadcrumb Coating (23%) (Breadcrumb (Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt), Water, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Semolina (Wheat), Wheat Starch, Wheat Gluten, Rice Flour, Rusk (Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt, Yeast Extract, Garlic Powder, Onion Powder, Rapeseed Oil, Sugar, Black Pepper, Sunflower Oil, Sage Extract, Colour: Paprika Extract), Rapeseed Oil, Water, Chicken Stock (Water, Chicken, Shiitake Mushroom, Seaweed), Salt, Muscovado Sugar, Cornflour.
Escalopes de poulet panées
Viande de poulet traitée en salaison (filet de poulet 64% origine UE, eau, amidon de pomme de terre de terre, sel), enrobage 33% (farine de blé (_gluten_), huile de tournesol, huile de colza, chapelure (farine de blé (_gluten_), sel, levure), eau, semoule de blé dur (_gluten_), _gluten_ de blé, sel, arôme naturel de citron, épaississant : methylcellulose, poivre, amidon de blé (_gluten_), dextrose, poudres à lever (diphosphates, carbonates de sodium))
FAQ
Which is healthier: Classic Breaded Chicken Breast Mini Fillets or Escalopes de poulet panées?
Overall, Escalopes de poulet panées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes de poulet panées has fewer calories: 174 kcal versus 221 kcal per 100 g.
Which has less sugar?
Escalopes de poulet panées has less sugar: 1.5 g versus 4.5 g per 100 g.