Escalopes de poulet panées vs Milanaises poulet pané cru
Overall, Milanaises poulet pané cru has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Escalopes de poulet panées | Milanaises poulet pané cru |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 139 kcal |
| Fat | 6.5 g | 2 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 1.5 g | 1.1 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 0.5 g | 1.5 g |
| Protein | 16 g | 20 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milanaises poulet pané cru has 20% fewer calories (139 kcal vs 174 kcal).
- Milanaises poulet pané cru has 69% less fat (2 g vs 6.5 g).
- Milanaises poulet pané cru has 27% less sugar (1.1 g vs 1.5 g).
- Escalopes de poulet panées has 43% less salt (0.5 g vs 0.9 g).
- Milanaises poulet pané cru has 67% more fiber (1.5 g vs 0.5 g).
- Milanaises poulet pané cru has 20% more protein (20 g vs 16 g).
Ingredients
Escalopes de poulet panées
Viande de poulet traitée en salaison (filet de poulet 64% origine UE, eau, amidon de pomme de terre de terre, sel), enrobage 33% (farine de blé (_gluten_), huile de tournesol, huile de colza, chapelure (farine de blé (_gluten_), sel, levure), eau, semoule de blé dur (_gluten_), _gluten_ de blé, sel, arôme naturel de citron, épaississant : methylcellulose, poivre, amidon de blé (_gluten_), dextrose, poudres à lever (diphosphates, carbonates de sodium))
Milanaises poulet pané cru
Filet de poulet 79%, farine de blé, eau, conservateur, sodium, sel et minéraux de mer (potassium, magnésium, calcium, épices et plantes aromatiques (dont basilic 0.04%), levure, dextrose, sucre, arômes naturels, légumes (tomate, poivron), huile d'olive.
FAQ
Which is healthier: Escalopes de poulet panées or Milanaises poulet pané cru?
Overall, Milanaises poulet pané cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milanaises poulet pané cru has fewer calories: 139 kcal versus 174 kcal per 100 g.
Which has less sugar?
Milanaises poulet pané cru has less sugar: 1.1 g versus 1.5 g per 100 g.