Classic Breaded Chicken Breast Mini Fillets vs Croque de Poulet Nature
Overall, Croque de Poulet Nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Classic Breaded Chicken Breast Mini Fillets
Croque de Poulet Nature
Nutrition per 100 g
| Nutrient | Classic Breaded Chicken Brea... | Croque de Poulet Nature |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 173 kcal |
| Fat | 8.5 g | 7.4 g |
| Saturated fat | 2.2 g | 1.5 g |
| Sugars | 4.5 g | 0.5 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 2 g | 0.5 g |
| Protein | 11.6 g | 16 g |
| Additives | 1 | 6 |
| Allergens | Chicken, Gluten | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque de Poulet Nature has 22% fewer calories (173 kcal vs 221 kcal).
- Croque de Poulet Nature has 13% less fat (7.4 g vs 8.5 g).
- Croque de Poulet Nature has 32% less saturated fat (1.5 g vs 2.2 g).
- Croque de Poulet Nature has 89% less sugar (0.5 g vs 4.5 g).
- Classic Breaded Chicken Breast Mini Fillets has 75% more fiber (2 g vs 0.5 g).
- Croque de Poulet Nature has 28% more protein (16 g vs 11.6 g).
- Croque de Poulet Nature has the better Nutri-Score.
- Only Classic Breaded Chicken Breast Mini Fillets lists: Chicken.
- Only Croque de Poulet Nature lists: Celery, Eggs, Milk, Mustard.
Ingredients
Classic Breaded Chicken Breast Mini Fillets
British Chicken Breast Fillet (63%), Breadcrumb Coating (23%) (Breadcrumb (Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt), Water, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Semolina (Wheat), Wheat Starch, Wheat Gluten, Rice Flour, Rusk (Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt, Yeast Extract, Garlic Powder, Onion Powder, Rapeseed Oil, Sugar, Black Pepper, Sunflower Oil, Sage Extract, Colour: Paprika Extract), Rapeseed Oil, Water, Chicken Stock (Water, Chicken, Shiitake Mushroom, Seaweed), Salt, Muscovado Sugar, Cornflour.
Croque de Poulet Nature
80% poulet mariné (88 % poulet, eau, sel, stabilisants (E451, E500, carraghénanes), dextrose, antioxydant (E316)), chapelure (flocons de maïs, eau, farine (BLÉ, maïs), huile de tournesol, amidon modifié de BLÉ, sel, extrait de malt (ORGE), stabilisants (guar), plantes aromatiques, épices).
FAQ
Which is healthier: Classic Breaded Chicken Breast Mini Fillets or Croque de Poulet Nature?
Overall, Croque de Poulet Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque de Poulet Nature has fewer calories: 173 kcal versus 221 kcal per 100 g.
Which has less sugar?
Croque de Poulet Nature has less sugar: 0.5 g versus 4.5 g per 100 g.