Clafoutis aux cerises vs Clafoutis cerises griottes
Overall, Clafoutis cerises griottes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Clafoutis aux cerises
Clafoutis cerises griottes
Nutrition per 100 g
| Nutrient | Clafoutis aux cerises | Clafoutis cerises griottes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 182 kcal | 149 kcal |
| Fat | 5.6 g | 1.7 g |
| Saturated fat | 3.2 g | 1 g |
| Sugars | 3.2 g | 20.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 4.7 g | 4.1 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clafoutis cerises griottes has 18% fewer calories (149 kcal vs 182 kcal).
- Clafoutis cerises griottes has 70% less fat (1.7 g vs 5.6 g).
- Clafoutis cerises griottes has 69% less saturated fat (1 g vs 3.2 g).
- Clafoutis aux cerises has 84% less sugar (3.2 g vs 20.3 g).
- Clafoutis aux cerises has 13% more protein (4.7 g vs 4.1 g).
- Clafoutis cerises griottes is less processed (lower NOVA group).
- Only Clafoutis aux cerises lists: Gluten.
Ingredients
Clafoutis aux cerises
LAIT entier 37,5% - cerises griottes 17,1% (morceaux et purée) - ŒUFS entiers extra - frais 15,5% - sucre - CRÈME - farine de BLÉ - amidon de BLÉ - amidon de maïs - LAIT en poudre écrémé - fibres d'agrumes - arômes naturels - jus concentré de baies de sureau - épaississant : gomme xanthane - GLUTEN DE BLÉ - conservateur : sorbate de potassium - farine de BLÉ MALTÉ - farine de fève - antioxydant : acide ascorbique. LAIT et CRÈME : origine France.
Clafoutis cerises griottes
lait entier breton, cerises griottes 11%*, oeufs, sucre, farine.
FAQ
Which is healthier: Clafoutis aux cerises or Clafoutis cerises griottes?
Overall, Clafoutis cerises griottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clafoutis cerises griottes has fewer calories: 149 kcal versus 182 kcal per 100 g.
Which has less sugar?
Clafoutis aux cerises has less sugar: 3.2 g versus 20.3 g per 100 g.