Clafoutis cerises griottes vs Clafoutis aux cerises
Overall, Clafoutis cerises griottes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Clafoutis cerises griottes
Clafoutis aux cerises
Nutrition per 100 g
| Nutrient | Clafoutis cerises griottes | Clafoutis aux cerises |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 149 kcal | 180 kcal |
| Fat | 1.7 g | 5.5 g |
| Saturated fat | 1 g | 3.3 g |
| Sugars | 20.3 g | 22 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 4.1 g | 4.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clafoutis cerises griottes has 17% fewer calories (149 kcal vs 180 kcal).
- Clafoutis cerises griottes has 69% less fat (1.7 g vs 5.5 g).
- Clafoutis cerises griottes has 70% less saturated fat (1 g vs 3.3 g).
- Clafoutis cerises griottes has the better Nutri-Score.
- Clafoutis cerises griottes is less processed (lower NOVA group).
- Only Clafoutis aux cerises lists: Gluten.
Ingredients
Clafoutis cerises griottes
lait entier breton, cerises griottes 11%*, oeufs, sucre, farine.
Clafoutis aux cerises
_Lait_ entier 37,5%, cerises griottes 17,2% (morceaux, purée), _œufs_ frais 15,5%, sucre, crème _(lait_), farine de _blé_, amidons de _blé_ et de maïs, eau, poudre de _lait_ écrémé, fibres d'agrumes, arômes naturels, jus concentré de baies de sureau, épaississant : gomme xanthane.
FAQ
Which is healthier: Clafoutis cerises griottes or Clafoutis aux cerises?
Overall, Clafoutis cerises griottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clafoutis cerises griottes has fewer calories: 149 kcal versus 180 kcal per 100 g.
Which has less sugar?
Clafoutis cerises griottes has less sugar: 20.3 g versus 22 g per 100 g.