Clafoutis aux cerises vs Clafoutis aux cerises
Overall, Clafoutis aux cerises has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Clafoutis aux cerises
Clafoutis aux cerises
Nutrition per 100 g
| Nutrient | Clafoutis aux cerises | Clafoutis aux cerises |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 182 kcal |
| Fat | 8.2 g | 5.6 g |
| Saturated fat | 4.6 g | 3.2 g |
| Sugars | 19.4 g | 3.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 5.4 g | 4.7 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clafoutis aux cerises has 32% less fat (5.6 g vs 8.2 g).
- Clafoutis aux cerises has 30% less saturated fat (3.2 g vs 4.6 g).
- Clafoutis aux cerises has 84% less sugar (3.2 g vs 19.4 g).
- Clafoutis aux cerises has 13% more protein (5.4 g vs 4.7 g).
- Clafoutis aux cerises has the better Nutri-Score.
Ingredients
Clafoutis aux cerises
Lait entier (30%), cerises (18,7%) (cerises, purée de cerises reconstituée), œufs (18,2%), sucre, crème (lait) (10,8%), amidon modifie de mais, farine de blé (gluten), poudre de lait écrémé, arômes Traces éventuelles de fruits à coque. Lait origine France.
Clafoutis aux cerises
LAIT entier 37,5% - cerises griottes 17,1% (morceaux et purée) - ŒUFS entiers extra - frais 15,5% - sucre - CRÈME - farine de BLÉ - amidon de BLÉ - amidon de maïs - LAIT en poudre écrémé - fibres d'agrumes - arômes naturels - jus concentré de baies de sureau - épaississant : gomme xanthane - GLUTEN DE BLÉ - conservateur : sorbate de potassium - farine de BLÉ MALTÉ - farine de fève - antioxydant : acide ascorbique. LAIT et CRÈME : origine France.
FAQ
Which is healthier: Clafoutis aux cerises or Clafoutis aux cerises?
Overall, Clafoutis aux cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clafoutis aux cerises has fewer calories: 182 kcal versus 195 kcal per 100 g.
Which has less sugar?
Clafoutis aux cerises has less sugar: 3.2 g versus 19.4 g per 100 g.