Cigarettes Russes Speculoos vs Cigarettes gourmandes
Overall, Cigarettes gourmandes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cigarettes Russes Speculoos | Cigarettes gourmandes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 527 kcal | 517 kcal |
| Fat | 28 g | 26 g |
| Saturated fat | 20 g | 15 g |
| Sugars | 38 g | 38 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 1.1 g |
| Protein | 4.2 g | 5.1 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cigarettes gourmandes has 25% less saturated fat (15 g vs 20 g).
- Cigarettes gourmandes has 18% more protein (5.1 g vs 4.2 g).
- Only Cigarettes Russes Speculoos lists: Soybeans.
- Only Cigarettes gourmandes lists: Milk.
Ingredients
Cigarettes Russes Speculoos
Farine de blé - graisses végétales (palmiste palme)-sucre brun - sucre - sirop de candi - blanc d'oeuf en poudre - cannelle - arôme - émulsifiant: lécithine de soja - sel. Peut contenir des amandes noisettes autres fruits à coque et du lait
Cigarettes gourmandes
Sucre - farine de BLÉ - huiles et graisses végétales (palme, coco, colza) - blancs d'OEUF - LAIT ÉCRÉMÉ en poudre - sel - émulsifiant : mono et diglycérides d'acides gras - arôme naturel. Traces de FRUITS À COQUE.
FAQ
Which is healthier: Cigarettes Russes Speculoos or Cigarettes gourmandes?
Overall, Cigarettes gourmandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cigarettes gourmandes has fewer calories: 517 kcal versus 527 kcal per 100 g.
Which has less sugar?
Cigarettes Russes Speculoos has less sugar: 38 g versus 38 g per 100 g.