Cigarettes Russes vs Cigarettes Russes Speculoos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cigarettes Russes | Cigarettes Russes Speculoos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 547 kcal | 527 kcal |
| Fat | 30 g | 28 g |
| Saturated fat | 22 g | 20 g |
| Sugars | 37 g | 38 g |
| Salt | 0.3 g | 0.4 g |
| Protein | 4.3 g | 4.2 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Cigarettes Russes
Farine de blé, sucre, graisses végétales (palmiste, palme), blanc d'oeuf en poudre, sel, émulsifiant : lécithine de soja, arôme naturel. Peut contenir des amandes, noisettes, autres fruits à coque et du lait.
Cigarettes Russes Speculoos
Farine de blé - graisses végétales (palmiste palme)-sucre brun - sucre - sirop de candi - blanc d'oeuf en poudre - cannelle - arôme - émulsifiant: lécithine de soja - sel. Peut contenir des amandes noisettes autres fruits à coque et du lait
FAQ
Which is healthier: Cigarettes Russes or Cigarettes Russes Speculoos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cigarettes Russes Speculoos has fewer calories: 527 kcal versus 547 kcal per 100 g.
Which has less sugar?
Cigarettes Russes has less sugar: 37 g versus 38 g per 100 g.