Ciambella yogurt vs Ciambella
Overall, Ciambella yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ciambella yogurt | Ciambella |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 425 kcal | 445 kcal |
| Fat | 21.1 g | 22.5 g |
| Saturated fat | 3 g | 8.1 g |
| Sugars | 27.2 g | 35.8 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.5 g | — |
| Protein | 6.8 g | 4.5 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciambella yogurt has 63% less saturated fat (3 g vs 8.1 g).
- Ciambella yogurt has 24% less sugar (27.2 g vs 35.8 g).
- Ciambella yogurt has 34% more protein (6.8 g vs 4.5 g).
- Only Ciambella yogurt lists: Eggs, Gluten, Milk.
Ingredients
Ciambella yogurt
farine de blé, sucre, oeufs, huile de tournesol, yaourt 8%, poudres à lever: E450, E500, amidon de blé, protéines de lait, eau, sel, émulsifiant: E471, arôme, Peut contenir des traces de fruits à coques et de soja
Ciambella
Not available.
FAQ
Which is healthier: Ciambella yogurt or Ciambella?
Overall, Ciambella yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciambella yogurt has fewer calories: 425 kcal versus 445 kcal per 100 g.
Which has less sugar?
Ciambella yogurt has less sugar: 27.2 g versus 35.8 g per 100 g.