Ciambella yogurt cacao vs Ciambella
Overall, Ciambella yogurt cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ciambella yogurt cacao | Ciambella |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 424 kcal | 445 kcal |
| Fat | 21 g | 22.5 g |
| Saturated fat | 3 g | 8.1 g |
| Sugars | 27 g | 35.8 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2 g | — |
| Protein | 6.8 g | 4.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciambella yogurt cacao has 63% less saturated fat (3 g vs 8.1 g).
- Ciambella yogurt cacao has 25% less sugar (27 g vs 35.8 g).
- Ciambella yogurt cacao has 34% more protein (6.8 g vs 4.5 g).
- Ciambella yogurt cacao has the better Nutri-Score.
- Only Ciambella yogurt cacao lists: Eggs, Gluten, Milk.
Ingredients
Ciambella yogurt cacao
Farina di FRUMENTO, zucchero, UOVA da allevamento a terra, olio di semi di girasole, YOGURT 8%, agenti di sodio; amido di FRUMENTO, lievitanti: difosfati, carbonati cacao magro in polvere¹ 1%, proteine del LATTE, acqua, sale, emulsionanti: mono - e digliceridi degli acidi grassi; aroma.
Ciambella
Not available.
FAQ
Which is healthier: Ciambella yogurt cacao or Ciambella?
Overall, Ciambella yogurt cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciambella yogurt cacao has fewer calories: 424 kcal versus 445 kcal per 100 g.
Which has less sugar?
Ciambella yogurt cacao has less sugar: 27 g versus 35.8 g per 100 g.