Comparison
Chou de Bruxelles vs Choux de Bruxelles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chou de Bruxelles | Choux de Bruxelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 43 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.7 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 4.3 g |
| Protein | 2.6 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chou de Bruxelles has 78% less fat (0.1 g vs 0.5 g).
- Chou de Bruxelles has 27% less sugar (1.7 g vs 2.4 g).
- Choux de Bruxelles has 26% more fiber (4.3 g vs 3.2 g).
- Choux de Bruxelles has 25% more protein (3.4 g vs 2.6 g).
Ingredients
Chou de Bruxelles
choux de Bruxelles
Choux de Bruxelles
Choux de Bruxelles surgelés.
FAQ
Which is healthier: Chou de Bruxelles or Choux de Bruxelles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chou de Bruxelles has fewer calories: 41 kcal versus 43 kcal per 100 g.
Which has less sugar?
Chou de Bruxelles has less sugar: 1.7 g versus 2.4 g per 100 g.
More comparisons
Chou de Bruxelles vs Choux de Bruxelles
Choux de bruxelles crème... vs Choux de Bruxelles
Choux de bruxelles crème... vs Chou de Bruxelles
Choux de Bruxelles vs Rosenkohl TK
Choux de Bruxelles vs Choux de Bruxelles minut...
Choux de Bruxelles vs Choux de Bruxelles
Chou de Bruxelles vs Choux de Bruxelles
Choux de Bruxelles vs Choux de Bruxelles