Chorizo extra picante vs Chorizo ibérico
Overall, Chorizo extra picante has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chorizo extra picante | Chorizo ibérico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 438 kcal | 494 kcal |
| Fat | 34.3 g | 43.6 g |
| Saturated fat | 11.4 g | 17.7 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 3.4 g | 3.6 g |
| Protein | 26.9 g | 24 g |
| Additives | 0 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chorizo extra picante has 11% fewer calories (438 kcal vs 494 kcal).
- Chorizo extra picante has 21% less fat (34.3 g vs 43.6 g).
- Chorizo extra picante has 36% less saturated fat (11.4 g vs 17.7 g).
- Chorizo extra picante has 38% less sugar (0.5 g vs 0.8 g).
- Chorizo extra picante has 11% more protein (26.9 g vs 24 g).
- Only Chorizo ibérico lists: Soybeans.
Ingredients
Chorizo extra picante
Not available.
Chorizo ibérico
Carne y grasa de cerdo ibérico, sal, especias y extracto de especias, proteína de soja, dextrina, dextrosa, estabilizador (E-450), antioxidante (E-316), conservadores (E-252, E-250) y colorante (E-120).
FAQ
Which is healthier: Chorizo extra picante or Chorizo ibérico?
Overall, Chorizo extra picante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chorizo extra picante has fewer calories: 438 kcal versus 494 kcal per 100 g.
Which has less sugar?
Chorizo extra picante has less sugar: 0.5 g versus 0.8 g per 100 g.