Comparison
Chorizo extra picante vs Chorizo Iberico
Overall, Chorizo extra picante has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chorizo extra picante | Chorizo Iberico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 438 kcal | 536 kcal |
| Fat | 34.3 g | 46.7 g |
| Saturated fat | 11.4 g | 18.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.4 g | 2.2 g |
| Protein | 26.9 g | 27.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chorizo extra picante has 18% fewer calories (438 kcal vs 536 kcal).
- Chorizo extra picante has 26% less fat (34.3 g vs 46.7 g).
- Chorizo extra picante has 38% less saturated fat (11.4 g vs 18.3 g).
- Chorizo Iberico has 34% less salt (2.2 g vs 3.4 g).
Ingredients
Chorizo extra picante
Not available.
Chorizo Iberico
Not available.
FAQ
Which is healthier: Chorizo extra picante or Chorizo Iberico?
Overall, Chorizo extra picante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chorizo extra picante has fewer calories: 438 kcal versus 536 kcal per 100 g.
Which has less sugar?
Chorizo extra picante has less sugar: 0.5 g versus 0.5 g per 100 g.
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