Comparison

Chopped Tomatoes in a Rich Tomato Juice vs Co-op Italian Chopped Tomatoes 230g

Overall, Chopped Tomatoes in a Rich Tomato Juice has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientChopped Tomatoes in a Rich T...Co-op Italian Chopped Tomat...
Nutri-Score a b
NOVA group 1 1
Calories 22 kcal 29 kcal
Fat 0.1 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 3.3 g 5 g
Salt 0.1 g 0.1 g
Fiber 1 g 0.7 g
Protein 1.4 g 1.1 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chopped Tomatoes in a Rich Tomato Juice has 26% fewer calories (22 kcal vs 29 kcal).
  • Chopped Tomatoes in a Rich Tomato Juice has 80% less fat (0.1 g vs 0.5 g).
  • Chopped Tomatoes in a Rich Tomato Juice has 35% less sugar (3.3 g vs 5 g).
  • Chopped Tomatoes in a Rich Tomato Juice has 30% more fiber (1 g vs 0.7 g).
  • Chopped Tomatoes in a Rich Tomato Juice has the better Nutri-Score.

Ingredients

Chopped Tomatoes in a Rich Tomato Juice

TOMATOES (60%), Tomato Juice, Acidity Regulator: Citric Acid

Co-op Italian Chopped Tomatoes 230g

Ingredients Tomato (60%), Tomato Juice, Acidity Regulator (Citric acid)

FAQ

Which is healthier: Chopped Tomatoes in a Rich Tomato Juice or Co-op Italian Chopped Tomatoes 230g?

Overall, Chopped Tomatoes in a Rich Tomato Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chopped Tomatoes in a Rich Tomato Juice has fewer calories: 22 kcal versus 29 kcal per 100 g.

Which has less sugar?

Chopped Tomatoes in a Rich Tomato Juice has less sugar: 3.3 g versus 5 g per 100 g.

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