Comparison
Chopped tomatoes vs Co-op Italian Chopped Tomatoes 230g
Overall, Chopped tomatoes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chopped tomatoes | Co-op Italian Chopped Tomat... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 22 kcal | 29 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.8 g | 5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.8 g | 0.7 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chopped tomatoes has 24% fewer calories (22 kcal vs 29 kcal).
- Chopped tomatoes has 24% less sugar (3.8 g vs 5 g).
Ingredients
Chopped tomatoes
Not available.
Co-op Italian Chopped Tomatoes 230g
Ingredients Tomato (60%), Tomato Juice, Acidity Regulator (Citric acid)
FAQ
Which is healthier: Chopped tomatoes or Co-op Italian Chopped Tomatoes 230g?
Overall, Chopped tomatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chopped tomatoes has fewer calories: 22 kcal versus 29 kcal per 100 g.
Which has less sugar?
Chopped tomatoes has less sugar: 3.8 g versus 5 g per 100 g.