Comparison
Chopped pork vs Bio lonchi-veggie lonchas sabor finas hierbas ecológicas
Overall, Chopped pork has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Chopped pork
ElPozo · 700g
Bio lonchi-veggie lonchas sabor finas hierbas ecológicas
el Granero integral · 100g
Nutrition per 100 g
| Nutrient | Chopped pork | Bio lonchi-veggie lonchas sa... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 182 kcal | 174 kcal |
| Fat | 12.5 g | 16 g |
| Saturated fat | 4.4 g | 1 g |
| Sugars | 0.4 g | 1 g |
| Salt | 2.2 g | 2 g |
| Protein | 11.6 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chopped pork has 22% less fat (12.5 g vs 16 g).
- Bio lonchi-veggie lonchas sabor finas hierbas ecológicas has 77% less saturated fat (1 g vs 4.4 g).
- Chopped pork has 60% less sugar (0.4 g vs 1 g).
- Chopped pork has 66% more protein (11.6 g vs 4 g).
Ingredients
Chopped pork
Not available.
Bio lonchi-veggie lonchas sabor finas hierbas ecológicas
Not available.
FAQ
Which is healthier: Chopped pork or Bio lonchi-veggie lonchas sabor finas hierbas ecológicas?
Overall, Chopped pork has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio lonchi-veggie lonchas sabor finas hierbas ecológicas has fewer calories: 174 kcal versus 182 kcal per 100 g.
Which has less sugar?
Chopped pork has less sugar: 0.4 g versus 1 g per 100 g.
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