Chokini 150g - bahlsen vs Kipferl
Overall, Kipferl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chokini 150g - bahlsen | Kipferl |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 542 kcal |
| Fat | 22 g | 31 g |
| Saturated fat | 12 g | 12 g |
| Sugars | 27 g | 23 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 3.6 g | 2.5 g |
| Protein | 6.7 g | 8.4 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chokini 150g - bahlsen has 29% less fat (22 g vs 31 g).
- Kipferl has 15% less sugar (23 g vs 27 g).
- Kipferl has 57% less salt (0.2 g vs 0.5 g).
- Chokini 150g - bahlsen has 31% more fiber (3.6 g vs 2.5 g).
- Kipferl has 20% more protein (8.4 g vs 6.7 g).
- Only Chokini 150g - bahlsen lists: Soybeans.
- Only Kipferl lists: Eggs, Nuts.
Ingredients
Chokini 150g - bahlsen
Farine de BLE, sucre, huile de palme, pate de cacao, sirop de glucose-fructose, LAIT entier en poudre, poudres a lever : carbonates de sodium, diphosphates, ecorce d'orange (0,4%), BEURRE de cacao, aromes, amidon (ble), emulsifiant : lecithines, acidifiant : acide citrique. peut contenir des traces de : OEUFS, AMANDES, NOISETTES.
Kipferl
WEIZENMEHL, Palmöl, Zucker, gemahlene HASELNÜSSE (12 %), VOLLMILCHPULVER, HÜHNERVOLLEI, Backtrieb mittel: Natriumcarbonate, Diphosphate; Dextrose, Stärke (WEIZEN), Aroma, Säuerungsmittel: Citronensäure; Trennmittel: Magnesiumsalze der Speisefettsäuren; Salz, Zimt. Kann enthalten: MANDELN.
FAQ
Which is healthier: Chokini 150g - bahlsen or Kipferl?
Overall, Kipferl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chokini 150g - bahlsen has fewer calories: 488 kcal versus 542 kcal per 100 g.
Which has less sugar?
Kipferl has less sugar: 23 g versus 27 g per 100 g.