Chokini 150g - bahlsen vs Quadratini peanut butter
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chokini 150g - bahlsen | Quadratini peanut butter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 517 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 12 g | 16 g |
| Sugars | 27 g | 21 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 3.6 g | — |
| Protein | 6.7 g | 14 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chokini 150g - bahlsen has 19% less fat (22 g vs 27 g).
- Chokini 150g - bahlsen has 25% less saturated fat (12 g vs 16 g).
- Quadratini peanut butter has 22% less sugar (21 g vs 27 g).
- Quadratini peanut butter has 52% more protein (14 g vs 6.7 g).
- Only Quadratini peanut butter lists: Nuts, Peanuts.
Ingredients
Chokini 150g - bahlsen
Farine de BLE, sucre, huile de palme, pate de cacao, sirop de glucose-fructose, LAIT entier en poudre, poudres a lever : carbonates de sodium, diphosphates, ecorce d'orange (0,4%), BEURRE de cacao, aromes, amidon (ble), emulsifiant : lecithines, acidifiant : acide citrique. peut contenir des traces de : OEUFS, AMANDES, NOISETTES.
Quadratini peanut butter
Farine de BLÉ, beurre de CACAHUÈTE 24 % dans le fourrage à la crème, sirop de glucose, huile de coco, poudre de lactosérum (LAIT), farine de SOJA, graisse végétale (palmiste), sucre, poudre de LAIT écrémé, extrait de malt d'ORGE, cacao maigre, poudres à lever (carbonates acides de sodium, diphosphates disodiques), émulsifiant : lécithine de SOJA, sel, jus de pomme concentré, épices, NOISETTES.
FAQ
Which is healthier: Chokini 150g - bahlsen or Quadratini peanut butter?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chokini 150g - bahlsen has fewer calories: 488 kcal versus 517 kcal per 100 g.
Which has less sugar?
Quadratini peanut butter has less sugar: 21 g versus 27 g per 100 g.