Comparison

Chocolate Reduced Fat Ultra-filtered Milk vs Lait au chocolat

Overall, Lait au chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientChocolate Reduced Fat Ultra-...Lait au chocolat
Nutri-Score e e
NOVA group 4 —
Calories 140 kcal 78 kcal
Fat 4.5 g 2 g
Saturated fat 3 g 1.3 g
Sugars 12 g 12 g
Salt 0.7 g 0 g
Fiber 1 g —
Protein 13 g 3.2 g
Additives50
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lait au chocolat has 44% fewer calories (78 kcal vs 140 kcal).
  • Lait au chocolat has 56% less fat (2 g vs 4.5 g).
  • Lait au chocolat has 57% less saturated fat (1.3 g vs 3 g).
  • Lait au chocolat has no salt, while Chocolate Reduced Fat Ultra-filtered Milk has 0.7 g.
  • Chocolate Reduced Fat Ultra-filtered Milk has 75% more protein (13 g vs 3.2 g).
  • Only Chocolate Reduced Fat Ultra-filtered Milk lists: Milk.

Ingredients

Chocolate Reduced Fat Ultra-filtered Milk

REDUCED FAT ULTRA-FILTERED MILK, SUGAR, ALKALIZED COCOA, LACTASE ENZYME, DIPOTASSIUM PHOSPHATE, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK.

Lait au chocolat

Not available.

FAQ

Which is healthier: Chocolate Reduced Fat Ultra-filtered Milk or Lait au chocolat?

Overall, Lait au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait au chocolat has fewer calories: 78 kcal versus 140 kcal per 100 g.

Which has less sugar?

Chocolate Reduced Fat Ultra-filtered Milk has less sugar: 12 g versus 12 g per 100 g.

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