Chocolat blanc vs Cookies 'n' creme
Overall, Cookies 'n' creme has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chocolat blanc | Cookies 'n' creme |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 522 kcal |
| Fat | 28 g | 26 g |
| Saturated fat | 17 g | 16 g |
| Sugars | 67 g | 48 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 4 g | 5.5 g |
| Additives | 2 | 4 |
| Allergens | Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies 'n' creme has 28% less sugar (48 g vs 67 g).
- Cookies 'n' creme has 27% more protein (5.5 g vs 4 g).
- Only Cookies 'n' creme lists: Gluten.
Ingredients
Chocolat blanc
Sucre, beurre de cacao, poudre de _lait_ écrémé 11,7%, matière grasse de _lait_ anhydre, émulsifiants : lécithines et polyricinoléate de polyglycérol, arôme naturel de vanille. Peut contenir des traces de fruits à coque et de céréales contenant du gluten.
Cookies 'n' creme
sugar, vegetable oils (palm, sunflower, palm kernel), skimmed milk powder, corn syrup solids, wheat flour, lactose ( milk ), cocoa powder, emulsifier ( soya lecithin), milk powder, raising agent (e500ii), cocoa mass, flavourings,
FAQ
Which is healthier: Chocolat blanc or Cookies 'n' creme?
Overall, Cookies 'n' creme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies 'n' creme has fewer calories: 522 kcal versus 532 kcal per 100 g.
Which has less sugar?
Cookies 'n' creme has less sugar: 48 g versus 67 g per 100 g.