Chocogalletas vs Biscuit twist
Overall, Chocogalletas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocogalletas | Biscuit twist |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 495 kcal | 555 kcal |
| Fat | 25 g | 35 g |
| Saturated fat | 16 g | 18 g |
| Sugars | 44 g | 23 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.6 g | — |
| Protein | 6.7 g | 5.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocogalletas has 11% fewer calories (495 kcal vs 555 kcal).
- Chocogalletas has 29% less fat (25 g vs 35 g).
- Chocogalletas has 11% less saturated fat (16 g vs 18 g).
- Biscuit twist has 48% less sugar (23 g vs 44 g).
- Chocogalletas has 24% more protein (6.7 g vs 5.1 g).
- Only Biscuit twist lists: Gluten.
Ingredients
Chocogalletas
Not available.
Biscuit twist
Farine de blé, margarine végétale (graisse de palme, huile de tournesol, eau, emulsifiant: E-471 et acidulant: E-330), sucre, eau, sel et arôme natural de vanille, Traces possibles de lait et produits à base de lait (y compris le lactose) et fruits à coque, Conserver bien fermé au frais et au sec, Conserver a l'abri de la lumiére, Lot/á consommer
FAQ
Which is healthier: Chocogalletas or Biscuit twist?
Overall, Chocogalletas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocogalletas has fewer calories: 495 kcal versus 555 kcal per 100 g.
Which has less sugar?
Biscuit twist has less sugar: 23 g versus 44 g per 100 g.