Chips nature vs Patatas fritas premium
Overall, Patatas fritas premium has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chips nature | Patatas fritas premium |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 518 kcal | 518 kcal |
| Fat | 34 g | 31 g |
| Saturated fat | 2.8 g | 3.9 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 0.9 g | 1 g |
| Fiber | 4.5 g | 5.8 g |
| Protein | 5.9 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips nature has 28% less saturated fat (2.8 g vs 3.9 g).
- Patatas fritas premium has 22% more fiber (5.8 g vs 4.5 g).
- Patatas fritas premium has 21% more protein (7.5 g vs 5.9 g).
Ingredients
Chips nature
Pommes de terre 65,4%, huiles végétales (tournesol, colza en proportions variables), sel Traces éventuelles de lait, arachides.
Patatas fritas premium
Patatas seleccionadas, aceites vegetales [aceite de girasol (70%) y aceite de oliva virgen (30%)] y sal.
FAQ
Which is healthier: Chips nature or Patatas fritas premium?
Overall, Patatas fritas premium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips nature has fewer calories: 518 kcal versus 518 kcal per 100 g.
Which has less sugar?
Chips nature has less sugar: 0.6 g versus 0.7 g per 100 g.