Comparison

Chips de sarrasin au sel de Guérande vs Buckwheat Cakes

Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.

Chips de sarrasin au sel de Guérande

Chips de sarrasin au sel de Guérande

Picard · 100 g
c NOVA 3
Better choice
Buckwheat Cakes

Buckwheat Cakes

Жменька · 100 g
a NOVA 1

Nutrition per 100 g

NutrientChips de sarrasin au sel de...Buckwheat Cakes
Nutri-Score c a
NOVA group 3 1
Calories 550 kcal 346 kcal
Fat 35 g 0 g
Saturated fat 2.7 g 0 g
Sugars 0.7 g 0 g
Salt 1 g 0 g
Fiber 6 g 0 g
Protein 9.5 g 12.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Buckwheat Cakes has 37% fewer calories (346 kcal vs 550 kcal).
  • Buckwheat Cakes has no fat, while Chips de sarrasin au sel de Guérande has 35 g.
  • Buckwheat Cakes has no saturated fat, while Chips de sarrasin au sel de Guérande has 2.7 g.
  • Buckwheat Cakes has no sugar, while Chips de sarrasin au sel de Guérande has 0.7 g.
  • Buckwheat Cakes has no salt, while Chips de sarrasin au sel de Guérande has 1 g.
  • Chips de sarrasin au sel de Guérande has 100% more fiber (6 g vs 0 g).
  • Buckwheat Cakes has 24% more protein (12.5 g vs 9.5 g).
  • Buckwheat Cakes has the better Nutri-Score.
  • Buckwheat Cakes is less processed (lower NOVA group).

Ingredients

Chips de sarrasin au sel de Guérande

Farine de sarrasin 64%, huile de tournesol, sel de Guérande 1%

Buckwheat Cakes

buckwheat

FAQ

Which is healthier: Chips de sarrasin au sel de Guérande or Buckwheat Cakes?

Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Buckwheat Cakes has fewer calories: 346 kcal versus 550 kcal per 100 g.

Which has less sugar?

Buckwheat Cakes has less sugar: 0 g versus 0.7 g per 100 g.

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