Chips de sarrasin vs Chips de Sarrasin
Overall, Chips de Sarrasin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chips de sarrasin | Chips de Sarrasin |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 532 kcal | 505 kcal |
| Fat | 32 g | 27 g |
| Saturated fat | 3 g | 2.2 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 1.9 g | 1.2 g |
| Fiber | 5 g | 6.2 g |
| Protein | 9.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de Sarrasin has 16% less fat (27 g vs 32 g).
- Chips de Sarrasin has 27% less saturated fat (2.2 g vs 3 g).
- Chips de Sarrasin has 37% less salt (1.2 g vs 1.9 g).
- Chips de Sarrasin has 19% more fiber (6.2 g vs 5 g).
- Chips de Sarrasin has 11% more protein (11 g vs 9.8 g).
- Chips de Sarrasin has the better Nutri-Score.
Ingredients
Chips de sarrasin
Farine de blé noir (76.1%), huile de tournesol, sel de Guérande.
Chips de Sarrasin
Farine de blé noir de Bretagne IGP (66,5%), huile de tournesol oléique, sel de Guérande (1,2%). Traces éventuelles de: lait, gluten, œuf.
FAQ
Which is healthier: Chips de sarrasin or Chips de Sarrasin?
Overall, Chips de Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de Sarrasin has fewer calories: 505 kcal versus 532 kcal per 100 g.
Which has less sugar?
Chips de sarrasin has less sugar: 0.7 g versus 0.7 g per 100 g.