Chips de Sarrasin vs Chips de Sarrasin
Overall, Chips de Sarrasin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chips de Sarrasin | Chips de Sarrasin |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 169 kcal | 505 kcal |
| Fat | 11 g | 27 g |
| Saturated fat | 0.9 g | 2.2 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 1.4 g | 6.2 g |
| Protein | 2.7 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de Sarrasin has 67% fewer calories (169 kcal vs 505 kcal).
- Chips de Sarrasin has 59% less fat (11 g vs 27 g).
- Chips de Sarrasin has 59% less saturated fat (0.9 g vs 2.2 g).
- Chips de Sarrasin has no sugar, while Chips de Sarrasin has 0.7 g.
- Chips de Sarrasin has 73% less salt (0.3 g vs 1.2 g).
- Chips de Sarrasin has 77% more fiber (6.2 g vs 1.4 g).
- Chips de Sarrasin has 75% more protein (11 g vs 2.7 g).
- Chips de Sarrasin has the better Nutri-Score.
Ingredients
Chips de Sarrasin
Farine de sarrasin 60,9% - huile de tournesol - sel de Guérande 1,1%.
Chips de Sarrasin
Farine de blé noir de Bretagne IGP (66,5%), huile de tournesol oléique, sel de Guérande (1,2%). Traces éventuelles de: lait, gluten, œuf.
FAQ
Which is healthier: Chips de Sarrasin or Chips de Sarrasin?
Overall, Chips de Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de Sarrasin has fewer calories: 169 kcal versus 505 kcal per 100 g.
Which has less sugar?
Chips de Sarrasin has less sugar: 0 g versus 0.7 g per 100 g.