Chips de Sarrasin vs Chips de sarrasin
Overall, Chips de Sarrasin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chips de Sarrasin | Chips de sarrasin |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 169 kcal | 532 kcal |
| Fat | 11 g | 32 g |
| Saturated fat | 0.9 g | 3 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.3 g | 1.9 g |
| Fiber | 1.4 g | 5 g |
| Protein | 2.7 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de Sarrasin has 68% fewer calories (169 kcal vs 532 kcal).
- Chips de Sarrasin has 66% less fat (11 g vs 32 g).
- Chips de Sarrasin has 70% less saturated fat (0.9 g vs 3 g).
- Chips de Sarrasin has no sugar, while Chips de sarrasin has 0.7 g.
- Chips de Sarrasin has 83% less salt (0.3 g vs 1.9 g).
- Chips de sarrasin has 72% more fiber (5 g vs 1.4 g).
- Chips de sarrasin has 72% more protein (9.8 g vs 2.7 g).
- Chips de Sarrasin has the better Nutri-Score.
Ingredients
Chips de Sarrasin
Farine de sarrasin 60,9% - huile de tournesol - sel de Guérande 1,1%.
Chips de sarrasin
Farine de blé noir (76.1%), huile de tournesol, sel de Guérande.
FAQ
Which is healthier: Chips de Sarrasin or Chips de sarrasin?
Overall, Chips de Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de Sarrasin has fewer calories: 169 kcal versus 532 kcal per 100 g.
Which has less sugar?
Chips de Sarrasin has less sugar: 0 g versus 0.7 g per 100 g.