Chips de Sarrasin vs La chips de sarrasin
Overall, Chips de Sarrasin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chips de Sarrasin | La chips de sarrasin |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 169 kcal | 549 kcal |
| Fat | 11 g | 36 g |
| Saturated fat | 0.9 g | 2.5 g |
| Sugars | 0 g | 4.7 g |
| Salt | 0.3 g | 1.5 g |
| Fiber | 1.4 g | 7.3 g |
| Protein | 2.7 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de Sarrasin has 69% fewer calories (169 kcal vs 549 kcal).
- Chips de Sarrasin has 69% less fat (11 g vs 36 g).
- Chips de Sarrasin has 64% less saturated fat (0.9 g vs 2.5 g).
- Chips de Sarrasin has no sugar, while La chips de sarrasin has 4.7 g.
- Chips de Sarrasin has 78% less salt (0.3 g vs 1.5 g).
- La chips de sarrasin has 81% more fiber (7.3 g vs 1.4 g).
- La chips de sarrasin has 69% more protein (8.8 g vs 2.7 g).
- Chips de Sarrasin has the better Nutri-Score.
Ingredients
Chips de Sarrasin
Farine de sarrasin 60,9% - huile de tournesol - sel de Guérande 1,1%.
La chips de sarrasin
Farine de blé noir (62,5%), Huile de tournesol oléique, sel
FAQ
Which is healthier: Chips de Sarrasin or La chips de sarrasin?
Overall, Chips de Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de Sarrasin has fewer calories: 169 kcal versus 549 kcal per 100 g.
Which has less sugar?
Chips de Sarrasin has less sugar: 0 g versus 4.7 g per 100 g.