Chips de lentilles saveur tomate mozza vs Puffcorn
Overall, Chips de lentilles saveur tomate mozza has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chips de lentilles saveur to... | Puffcorn |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 555 kcal |
| Fat | 19 g | 34.5 g |
| Saturated fat | 1.8 g | 16 g |
| Sugars | 3.8 g | 1 g |
| Salt | 1.1 g | 2.2 g |
| Fiber | 7.2 g | 0 g |
| Protein | 13 g | 6 g |
| Additives | 0 | 8 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de lentilles saveur tomate mozza has 19% fewer calories (452 kcal vs 555 kcal).
- Chips de lentilles saveur tomate mozza has 45% less fat (19 g vs 34.5 g).
- Chips de lentilles saveur tomate mozza has 89% less saturated fat (1.8 g vs 16 g).
- Puffcorn has 74% less sugar (1 g vs 3.8 g).
- Chips de lentilles saveur tomate mozza has 51% less salt (1.1 g vs 2.2 g).
- Chips de lentilles saveur tomate mozza has 100% more fiber (7.2 g vs 0 g).
- Chips de lentilles saveur tomate mozza has 54% more protein (13 g vs 6 g).
- Chips de lentilles saveur tomate mozza has the better Nutri-Score.
- Only Puffcorn lists: Gluten, Soybeans.
Ingredients
Chips de lentilles saveur tomate mozza
Farine de lentille (37%), huiles végétales (tournesol, colza), farine de riz, farine de maïs, amidons, lactosérum en poudre (LAIT), sel, sucre, chlorure de potassium, arôme naturel, tomate, persil, oignon, poivre vert, ail, mozzarella en poudre (LAIT).
Puffcorn
Cereal Products (67%) (Corn Meal (53%). Rice Meal), Edible Vegetable Oil (Palmolein), ++Seasoning (Sugar, lodised Salt, Maltodextrin, "Spices and Condiments, Milk Solids, Cheese, Salt Substitute (Potassium Chloride), Flavour (Natural and Nature Identical Flavouring Substances), Flavour Enhancers (627, 631), Acidity Regulators (296, 330), Emulsifying & Stabilising Agent (331 (iii), 471, 327), Gram Meal, Firming Agent (170(i)), lodised Salt. **As flavouring agent. ~Contains Onion and Garlic ALLERGEN ADVICE: Contains Soy, Milk, Wheat
FAQ
Which is healthier: Chips de lentilles saveur tomate mozza or Puffcorn?
Overall, Chips de lentilles saveur tomate mozza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de lentilles saveur tomate mozza has fewer calories: 452 kcal versus 555 kcal per 100 g.
Which has less sugar?
Puffcorn has less sugar: 1 g versus 3.8 g per 100 g.