Comparison
Chili pieprz cayenne vs Chili Pepper
Overall, Chili pieprz cayenne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chili pieprz cayenne | Chili Pepper |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 66 kcal | 450 kcal |
| Fat | 0.5 g | 25 g |
| Saturated fat | 0.1 g | — |
| Sugars | 7.9 g | 0 g |
| Salt | 0 g | 0.9 g |
| Fiber | 2.5 g | 30 g |
| Protein | 2.8 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili pieprz cayenne has 85% fewer calories (66 kcal vs 450 kcal).
- Chili pieprz cayenne has 98% less fat (0.5 g vs 25 g).
- Chili Pepper has no sugar, while Chili pieprz cayenne has 7.9 g.
- Chili pieprz cayenne has 96% less salt (0 g vs 0.9 g).
- Chili Pepper has 92% more fiber (30 g vs 2.5 g).
- Chili Pepper has 86% more protein (20 g vs 2.8 g).
- Chili pieprz cayenne is less processed (lower NOVA group).
- Only Chili Pepper lists: Sesame seeds.
Ingredients
Chili pieprz cayenne
Chili
Chili Pepper
Chili, sesame seeds, maltodextrine, rapeseed oil, cumin, Sichuan pepper, fennel, salt, spices, flavors
FAQ
Which is healthier: Chili pieprz cayenne or Chili Pepper?
Overall, Chili pieprz cayenne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili pieprz cayenne has fewer calories: 66 kcal versus 450 kcal per 100 g.
Which has less sugar?
Chili Pepper has less sugar: 0 g versus 7.9 g per 100 g.
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