Chicken Sausages vs Berlinki Kurczak
Overall, Chicken Sausages has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chicken Sausages | Berlinki Kurczak |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 181 kcal |
| Fat | 4.6 g | 13 g |
| Saturated fat | 1.2 g | 3.9 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 3.9 g | 2.4 g |
| Fiber | 1.6 g | 0.2 g |
| Protein | 17.9 g | 15 g |
| Additives | 4 | 1 |
| Allergens | Chicken | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Sausages has 25% fewer calories (136 kcal vs 181 kcal).
- Chicken Sausages has 65% less fat (4.6 g vs 13 g).
- Chicken Sausages has 69% less saturated fat (1.2 g vs 3.9 g).
- Berlinki Kurczak has 40% less salt (2.4 g vs 3.9 g).
- Chicken Sausages has 88% more fiber (1.6 g vs 0.2 g).
- Chicken Sausages has 16% more protein (17.9 g vs 15 g).
- Berlinki Kurczak has the better Nutri-Score.
- Only Chicken Sausages lists: Chicken.
- Only Berlinki Kurczak lists: Gluten, Milk.
Ingredients
Chicken Sausages
CHICKEN (80%), Water, Rice Flour, Chickpea Flour, Potato Fibre, Sea Salt, Stabiliser: Diphosphates; Black Pepper, Cornflour, Flavouring, Dextrose, Preservative: Sodium Metabisulphite; Antioxidant: Ascorbic Acid. Filled into Vegetable Based Casings (Calcium Alginate). Typical values per 10 Carbohydrate 9.5g, USE BY: See front of This product is suitable for cooking in an Air Fryer. Please refer to fridge. Once opened the manufacturer's instructions for your air fryer. FREEZING: Suitable ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. values per 2 sausage saturates 1.3g, Carb 1.53g. Defrost thoroughly a Never defrost in a wa Il ALDI 340g UK (NI) JF062 EC
Berlinki Kurczak
Mięso z kurczaka (90 %), woda, sól, glukoza, aromaty, białka mleka, przyprawy, ekstrakty przypraw, aromat dymu wędzarniczego, substancja konserwująca (azotyn sodu). Może zawierać soje, seler, gorczyce.
FAQ
Which is healthier: Chicken Sausages or Berlinki Kurczak?
Overall, Chicken Sausages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Sausages has fewer calories: 136 kcal versus 181 kcal per 100 g.
Which has less sugar?
Chicken Sausages has less sugar: 0.6 g versus 0.7 g per 100 g.