Comparison

Knacks pure poulet vs Chicken Sausages

Overall, Chicken Sausages has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

NutrientKnacks pure pouletChicken Sausages
Nutri-Score d e
NOVA group 4 4
Calories 186 kcal 136 kcal
Fat 14 g 4.6 g
Saturated fat 5.3 g 1.2 g
Sugars 1.3 g 0.6 g
Salt 1.8 g 3.9 g
Fiber 0.7 g 1.6 g
Protein 11 g 17.9 g
Additives24
AllergensNone listedChicken

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chicken Sausages has 27% fewer calories (136 kcal vs 186 kcal).
  • Chicken Sausages has 67% less fat (4.6 g vs 14 g).
  • Chicken Sausages has 77% less saturated fat (1.2 g vs 5.3 g).
  • Chicken Sausages has 53% less sugar (0.6 g vs 1.3 g).
  • Knacks pure poulet has 54% less salt (1.8 g vs 3.9 g).
  • Chicken Sausages has 57% more fiber (1.6 g vs 0.7 g).
  • Chicken Sausages has 38% more protein (17.9 g vs 11 g).
  • Knacks pure poulet has the better Nutri-Score.
  • Only Chicken Sausages lists: Chicken.

Ingredients

Knacks pure poulet

Viande de poulet 72%, eau, peau de poulet, fécule de pomme de terre, sel, antioxydant : ascorbate de sodium, extraits d'épices, épices, arômes, conservateur : nitrite de sodium. Viande de poulet origine Union Européenne.

Chicken Sausages

CHICKEN (80%), Water, Rice Flour, Chickpea Flour, Potato Fibre, Sea Salt, Stabiliser: Diphosphates; Black Pepper, Cornflour, Flavouring, Dextrose, Preservative: Sodium Metabisulphite; Antioxidant: Ascorbic Acid. Filled into Vegetable Based Casings (Calcium Alginate). Typical values per 10 Carbohydrate 9.5g, USE BY: See front of This product is suitable for cooking in an Air Fryer. Please refer to fridge. Once opened the manufacturer's instructions for your air fryer. FREEZING: Suitable ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. values per 2 sausage saturates 1.3g, Carb 1.53g. Defrost thoroughly a Never defrost in a wa Il ALDI 340g UK (NI) JF062 EC

FAQ

Which is healthier: Knacks pure poulet or Chicken Sausages?

Overall, Chicken Sausages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chicken Sausages has fewer calories: 136 kcal versus 186 kcal per 100 g.

Which has less sugar?

Chicken Sausages has less sugar: 0.6 g versus 1.3 g per 100 g.

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