Chicken Meatballs Teriyaki & Pineapple vs Swedish Meatballs
Overall, Chicken Meatballs Teriyaki & Pineapple has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Chicken Meatballs Teriyaki & Pineapple
Swedish Meatballs
Nutrition per 100 g
| Nutrient | Chicken Meatballs Teriyaki &... | Swedish Meatballs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 265 kcal |
| Fat | 8.2 g | 18 g |
| Saturated fat | 2.4 g | 6.4 g |
| Sugars | 7.1 g | 1 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 14.1 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Chicken, Soybeans | Beef, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Meatballs Teriyaki & Pineapple has 38% fewer calories (165 kcal vs 265 kcal).
- Chicken Meatballs Teriyaki & Pineapple has 54% less fat (8.2 g vs 18 g).
- Chicken Meatballs Teriyaki & Pineapple has 63% less saturated fat (2.4 g vs 6.4 g).
- Swedish Meatballs has 86% less sugar (1 g vs 7.1 g).
- Chicken Meatballs Teriyaki & Pineapple has 15% more protein (14.1 g vs 12 g).
- Only Chicken Meatballs Teriyaki & Pineapple lists: Chicken, Soybeans.
- Only Swedish Meatballs lists: Beef, Pork.
Ingredients
Chicken Meatballs Teriyaki & Pineapple
CHICKEN, SUGAR, DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR), CHICKEN BROTH, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, GARLIC, BROWN SUGAR, DEHYDRATED MISO (SOYBEANS, SALT), DRIED SOY SAUCE (SOYBEANS, SALT), GINGER, MALTODEXTRIN, SPICE, SALT, NATURAL FLAVORING, YEAST EXTRACT. BROWNED IN VEGETABLE OIL.
Swedish Meatballs
Meat 60% (pork 47%, beef 13%), onion, potato, potato starch, potato flakes, salt, potato fibre, sugar, dextrose, beef stock, natural aroma, spice extract.
FAQ
Which is healthier: Chicken Meatballs Teriyaki & Pineapple or Swedish Meatballs?
Overall, Chicken Meatballs Teriyaki & Pineapple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Meatballs Teriyaki & Pineapple has fewer calories: 165 kcal versus 265 kcal per 100 g.
Which has less sugar?
Swedish Meatballs has less sugar: 1 g versus 7.1 g per 100 g.