Chicken Meatballs Italian-Style vs Filet de poulet
Overall, Filet de poulet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Chicken Meatballs Italian-Style
Filet de poulet
Nutrition per 100 g
| Nutrient | Chicken Meatballs Italian-St... | Filet de poulet |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 172 kcal | 117 kcal |
| Fat | 10.3 g | 1.6 g |
| Saturated fat | 2.3 g | 0.5 g |
| Sugars | 0 g | 2.5 g |
| Salt | 2 g | 1.4 g |
| Fiber | 0 g | 0.5 g |
| Protein | 19.5 g | 22 g |
| Additives | 1 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de poulet has 32% fewer calories (117 kcal vs 172 kcal).
- Filet de poulet has 85% less fat (1.6 g vs 10.3 g).
- Filet de poulet has 78% less saturated fat (0.5 g vs 2.3 g).
- Chicken Meatballs Italian-Style has no sugar, while Filet de poulet has 2.5 g.
- Filet de poulet has 28% less salt (1.4 g vs 2 g).
- Filet de poulet has 100% more fiber (0.5 g vs 0 g).
- Filet de poulet has 11% more protein (22 g vs 19.5 g).
- Filet de poulet has the better Nutri-Score.
- Chicken Meatballs Italian-Style is less processed (lower NOVA group).
- Only Filet de poulet lists: Milk.
Ingredients
Chicken Meatballs Italian-Style
Chicken Raised Without Antibiotics,, Contains 2% or less of: Salt, Spices, Vinegar,, Garlic, Extract of Rosemary.
Filet de poulet
Filet de poulet 90%, eau, acidifiant (lactate de sodium) dextrose, sel, lait en poudre, extrait de levure, antioxydant (ascorbate de sodium), épaississants (gomme xanthane), arôme naturel d'oignon, sucre caramélisé issu d’Agriculture biologique.
FAQ
Which is healthier: Chicken Meatballs Italian-Style or Filet de poulet?
Overall, Filet de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de poulet has fewer calories: 117 kcal versus 172 kcal per 100 g.
Which has less sugar?
Chicken Meatballs Italian-Style has less sugar: 0 g versus 2.5 g per 100 g.