Chicken liver pâté vs Chicken Liver Pate
Overall, Chicken Liver Pate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken liver pâté | Chicken Liver Pate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 285 kcal | 149 kcal |
| Fat | 25 g | 10.8 g |
| Saturated fat | 15 g | 1.6 g |
| Sugars | 0 g | 1.3 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 15 g | 9.1 g |
| Additives | 3 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Liver Pate has 48% fewer calories (149 kcal vs 285 kcal).
- Chicken Liver Pate has 57% less fat (10.8 g vs 25 g).
- Chicken Liver Pate has 89% less saturated fat (1.6 g vs 15 g).
- Chicken liver pâté has no sugar, while Chicken Liver Pate has 1.3 g.
- Chicken liver pâté has 39% more protein (15 g vs 9.1 g).
- Chicken Liver Pate has the better Nutri-Score.
- Only Chicken Liver Pate lists: Soybeans.
Ingredients
Chicken liver pâté
chicken liver (35%), pork fat, water, tapioca starch, pork rind, dextrose, salt, antioxidant (ascorbic acid), shallot powder, sugar, spices, colour (plain caramel), preservative (sodium nitrite).
Chicken Liver Pate
Ficat de pui (20%), apă, care de pui, ulei de floarea-soarelui, proteină vegetală din soia, sare, zahăr, ceapă, făină albă de grâu, condimente, dextroză, emulsifianți: monogliceride şi digliceride ale acizilor grasi; stabilizatori: difosfaţi şi trifosfați de sodiu; extract de drojdie, agent de ingrosare: gumă de xantan; arome, colorant: carmină; ulei de cimbru, conservant: nitrit de sodiu; ulei de piper negru.
FAQ
Which is healthier: Chicken liver pâté or Chicken Liver Pate?
Overall, Chicken Liver Pate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Liver Pate has fewer calories: 149 kcal versus 285 kcal per 100 g.
Which has less sugar?
Chicken liver pâté has less sugar: 0 g versus 1.3 g per 100 g.