Chicken free salt + chilli strips vs Plant based bar salted caramel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicken free salt + chilli s... | Plant based bar salted caram... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 313 kcal |
| Fat | 21 g | 11 g |
| Saturated fat | 2.4 g | 5.7 g |
| Sugars | 2.7 g | 19 g |
| Salt | 1.4 g | — |
| Fiber | 4.5 g | 3.3 g |
| Protein | 11 g | 24 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant based bar salted caramel has 22% fewer calories (313 kcal vs 400 kcal).
- Plant based bar salted caramel has 48% less fat (11 g vs 21 g).
- Chicken free salt + chilli strips has 58% less saturated fat (2.4 g vs 5.7 g).
- Chicken free salt + chilli strips has 86% less sugar (2.7 g vs 19 g).
- Chicken free salt + chilli strips has 27% more fiber (4.5 g vs 3.3 g).
- Plant based bar salted caramel has 54% more protein (24 g vs 11 g).
- Only Chicken free salt + chilli strips lists: Soybeans.
Ingredients
Chicken free salt + chilli strips
Wheat Flour, Water, Vegetable Oils (Rapeseed, Sunflower, Shea), Pea Starch, Soya Proteins, Salt and Chilli Seasoning (2.6%), Wheat Gluten, Powdered Cellulose, Salt, Calcium Carbonate, Natural Flavouring, Wheat Starch, Thickener (Methyl Cellulose), Dextrose, Yeast, Sugar, Yeast Extract, Pea Protein Concentrate, Spices, Potato starch, Garlic Powder, Onion Powder, Rice Flour, Black Pepper Extract, Iron, Vitamin B12. FOR ALLERGENS: SEE INGREDIENTS IN BOLD BEST BEFORE SEE PACK
Plant based bar salted caramel
Rice syrup, protein mixture (pea protein 22%, wheat protein 7%), dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier (sunflower lecithin), flavouring), cocoa butter isomalto-oligosaccharide, oat flakes, sea salt, flavouring.
FAQ
Which is healthier: Chicken free salt + chilli strips or Plant based bar salted caramel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant based bar salted caramel has fewer calories: 313 kcal versus 400 kcal per 100 g.
Which has less sugar?
Chicken free salt + chilli strips has less sugar: 2.7 g versus 19 g per 100 g.