Chicken breast vs Johnsons Smokehouse Trail Mix Teriyaki
Overall, Chicken breast has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Chicken breast
Johnsons Smokehouse Trail Mix Teriyaki
Nutrition per 100 g
| Nutrient | Chicken breast | Johnsons Smokehouse Trail Mi... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 98 kcal | 357 kcal |
| Fat | 0.9 g | 21.4 g |
| Saturated fat | 0 g | 10.7 g |
| Sugars | 0 g | 7.1 g |
| Salt | 0.2 g | 3 g |
| Fiber | 0 g | 0 g |
| Protein | 22.3 g | 28.6 g |
| Additives | 0 | 6 |
| Allergens | None listed | Beef, Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken breast has 72% fewer calories (98 kcal vs 357 kcal).
- Chicken breast has 96% less fat (0.9 g vs 21.4 g).
- Chicken breast has no saturated fat, while Johnsons Smokehouse Trail Mix Teriyaki has 10.7 g.
- Chicken breast has no sugar, while Johnsons Smokehouse Trail Mix Teriyaki has 7.1 g.
- Chicken breast has 94% less salt (0.2 g vs 3 g).
- Johnsons Smokehouse Trail Mix Teriyaki has 22% more protein (28.6 g vs 22.3 g).
- Chicken breast has the better Nutri-Score.
- Chicken breast is less processed (lower NOVA group).
- Only Johnsons Smokehouse Trail Mix Teriyaki lists: Beef, Gluten, Milk, Mustard, Sesame seeds, Soybeans.
Ingredients
Chicken breast
25g of protein
Johnsons Smokehouse Trail Mix Teriyaki
ERIYAKI. Trail Mix SWEET & SPICY Use Frz By 10-21-21ERIYAKI er 4 "Blaze" tracks the Orient snackin' Johnson's Smokehouse's latest masterpiece, the perfect combo of bite-sized deliciousness. Great for hikin', bikin', school lunchin', and more! So, keep snackin' the mix with Blaze, the Northwest Hiker Dude, and let the adventure begin! om Fat 60 ily Value* 9% 15% 7% Smoked Mozzarella Cheese: (Pasteurized Part Skim Milk, Salt, Enzymes), Natural Wood Smoke., Teriyaki Sausage Stick: Pork, Beef, Teriyaki Sauce: ((Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, g 1% Natural Flavors, Calcium Disodium EDTA), Pineapple Juice, Ascorbic Acid, Soy 0% Sauce: (Water, Wheat, Soybeans, Salt, Sodium Benzoate.) Brown Sugar). Seasoning: (Salt, Sugar, Dehydrated Garlic, Mustard Flour, Spices, Sodium Erythorbate, Spice Extractives), Water, Sodium Nitrite. Made in Colored Beef Collagen Casings (FD&C_Red #3)., Lil Roni Sausage Stick: Pork, Beef, Seasoning: (Salt, Spices, Corn Syrup Solids, Dextrose, Dehydrated Garlic, 14% C0% Mustard Flour), Water, Sodium Erythorbate, Sodium Nitrite. Made in Colored Beef Collagen Casings (FD&C Red#3)., Sweet Sesame Pork Jerky: Pork, Cane Sugar, Water, Brown Sugar, Salt, Soy Sauce (water, wheat, soybeans, salt, sodium benzoate), Sesame Oil, Sesame Seed, Cayenne Red Pepper, Chili Powder., Sweet & Spicy Beef Jerky: Beef, Water, Cane Sugar, Brown Sugar, Salt, Granulated Garlic, Cayenne Red Pepper, Jalapeno Powder, Crushed Red Pepper, Sodium Nitrite, Contains: Soy, Wheat, Milk Products ed on a Keep Snackin' theMix 210421-91
FAQ
Which is healthier: Chicken breast or Johnsons Smokehouse Trail Mix Teriyaki?
Overall, Chicken breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken breast has fewer calories: 98 kcal versus 357 kcal per 100 g.
Which has less sugar?
Chicken breast has less sugar: 0 g versus 7.1 g per 100 g.