Chicken & Bacon Twisters vs Tasty MINTED LAMB KEBABS GISTTENFREE Deliciou
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicken & Bacon Twisters | Tasty MINTED LAMB KEBABS GIS... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 186 kcal | 273 kcal |
| Fat | 11.4 g | 19 g |
| Saturated fat | 3.6 g | 8.7 g |
| Sugars | 4.3 g | 4.7 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0 g | 1.2 g |
| Protein | 15 g | 18 g |
| Additives | 2 | 1 |
| Allergens | Pork | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Bacon Twisters has 32% fewer calories (186 kcal vs 273 kcal).
- Chicken & Bacon Twisters has 40% less fat (11.4 g vs 19 g).
- Chicken & Bacon Twisters has 59% less saturated fat (3.6 g vs 8.7 g).
- Tasty MINTED LAMB KEBABS GISTTENFREE Deliciou has 44% less salt (0.7 g vs 1.3 g).
- Tasty MINTED LAMB KEBABS GISTTENFREE Deliciou has 100% more fiber (1.2 g vs 0 g).
- Tasty MINTED LAMB KEBABS GISTTENFREE Deliciou has 17% more protein (18 g vs 15 g).
- Only Chicken & Bacon Twisters lists: Pork.
- Only Tasty MINTED LAMB KEBABS GISTTENFREE Deliciou lists: Sulphur dioxide and sulphites.
Ingredients
Chicken & Bacon Twisters
seasoned chicken breast (chicken breast, water, honey, modified corn starch, sugar , honey blend [sugar, honey], flavoring, vinegar with natural flavoring [dehydrated vinegar, citrus extract, spice], sodium phosphates, salt, mesquite smoked sugar [water, mesquite smoked sugar]), bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite), dehydrated red bell pepper
Tasty MINTED LAMB KEBABS GISTTENFREE Deliciou
Lamb (28%), Dried Mint (6%), Onions, Water, Rice FINE Gam Four Brown Sugar (Sugar, Cane Molasses), White Sugar (contains Site Sea Salt, Black Pepper, Maize Starch, Salt, Preservative (Sodium Metaboushite Antioxidant (Ascorbic Acid), Dextrose (contains Sulphites) Allergy Advice
FAQ
Which is healthier: Chicken & Bacon Twisters or Tasty MINTED LAMB KEBABS GISTTENFREE Deliciou?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken & Bacon Twisters has fewer calories: 186 kcal versus 273 kcal per 100 g.
Which has less sugar?
Chicken & Bacon Twisters has less sugar: 4.3 g versus 4.7 g per 100 g.