Chèvre frais vs L’onctueux
Overall, Chèvre frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chèvre frais | L’onctueux |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 160 kcal | 184 kcal |
| Fat | 12 g | 14 g |
| Saturated fat | 8 g | 9.8 g |
| Sugars | 3 g | 2.5 g |
| Salt | 1.1 g | 0.9 g |
| Protein | 10 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chèvre frais has 13% fewer calories (160 kcal vs 184 kcal).
- Chèvre frais has 14% less fat (12 g vs 14 g).
- Chèvre frais has 18% less saturated fat (8 g vs 9.8 g).
- L’onctueux has 17% less sugar (2.5 g vs 3 g).
- L’onctueux has 17% more protein (12 g vs 10 g).
- Chèvre frais has the better Nutri-Score.
- Only Chèvre frais lists: Milk.
Ingredients
Chèvre frais
_Lait_ pasteurisé de chèvre, ferments lactiques, sel, présure Lait origine France.
L’onctueux
fromage au lait de chèvres pasteurisé lait de chèvres pasteurisé origine France sel ferment dont lait
FAQ
Which is healthier: Chèvre frais or L’onctueux?
Overall, Chèvre frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chèvre frais has fewer calories: 160 kcal versus 184 kcal per 100 g.
Which has less sugar?
L’onctueux has less sugar: 2.5 g versus 3 g per 100 g.