L’onctueux vs Fromage de Chèvre frais
Overall, Fromage de Chèvre frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | L’onctueux | Fromage de Chèvre frais |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 184 kcal | 160 kcal |
| Fat | 14 g | 12 g |
| Saturated fat | 9.8 g | 8 g |
| Sugars | 2.5 g | 3 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de Chèvre frais has 13% fewer calories (160 kcal vs 184 kcal).
- Fromage de Chèvre frais has 14% less fat (12 g vs 14 g).
- Fromage de Chèvre frais has 18% less saturated fat (8 g vs 9.8 g).
- L’onctueux has 17% less sugar (2.5 g vs 3 g).
- L’onctueux has 17% more protein (12 g vs 10 g).
- Fromage de Chèvre frais has the better Nutri-Score.
- Only Fromage de Chèvre frais lists: Milk.
Ingredients
L’onctueux
fromage au lait de chèvres pasteurisé lait de chèvres pasteurisé origine France sel ferment dont lait
Fromage de Chèvre frais
_Lait_ de chèvre entier pasteurisé, sel, présure, ferments lactiques (contient _lait_).
FAQ
Which is healthier: L’onctueux or Fromage de Chèvre frais?
Overall, Fromage de Chèvre frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de Chèvre frais has fewer calories: 160 kcal versus 184 kcal per 100 g.
Which has less sugar?
L’onctueux has less sugar: 2.5 g versus 3 g per 100 g.