Cherries vs Arándanos naturales con chocolae negro
Overall, Cherries has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cherries | Arándanos naturales con choc... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 441 kcal | 472 kcal |
| Fat | 22.5 g | 21 g |
| Saturated fat | 13.7 g | 13 g |
| Sugars | 39.4 g | 57 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 6.1 g |
| Protein | 4.1 g | 3.6 g |
| Additives | 0 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cherries has 31% less sugar (39.4 g vs 57 g).
- Cherries has 31% more fiber (8.9 g vs 6.1 g).
- Cherries has 12% more protein (4.1 g vs 3.6 g).
- Only Arándanos naturales con chocolae negro lists: Soybeans.
Ingredients
Cherries
Not available.
Arándanos naturales con chocolae negro
Chocolate negro 65% (azúcar, pasta de cacao, manteca de cacao, emulgentes (lecitina de _soja_, E476), aroma), arándano rojo deshidratado 18%, azúcar, agentes de recubrimiento (E904, almidón, E414),
FAQ
Which is healthier: Cherries or Arándanos naturales con chocolae negro?
Overall, Cherries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cherries has fewer calories: 441 kcal versus 472 kcal per 100 g.
Which has less sugar?
Cherries has less sugar: 39.4 g versus 57 g per 100 g.