Champignon de Paris entiers vs Champignons de Paris Blancs
Overall, Champignon de Paris entiers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Champignon de Paris entiers | Champignons de Paris Blancs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 21 kcal | 28 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 2.5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2.8 g | 1 g |
| Protein | 2.8 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignon de Paris entiers has 25% fewer calories (21 kcal vs 28 kcal).
- Champignon de Paris entiers has 80% less sugar (0.5 g vs 2.5 g).
- Champignons de Paris Blancs has 81% less salt (0.1 g vs 0.5 g).
- Champignon de Paris entiers has 64% more fiber (2.8 g vs 1 g).
- Champignons de Paris Blancs is less processed (lower NOVA group).
Ingredients
Champignon de Paris entiers
Champignons de Paris, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Champignons de Paris Blancs
CHAMPIGNONS DE PARIS FRAIS
FAQ
Which is healthier: Champignon de Paris entiers or Champignons de Paris Blancs?
Overall, Champignon de Paris entiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon de Paris entiers has fewer calories: 21 kcal versus 28 kcal per 100 g.
Which has less sugar?
Champignon de Paris entiers has less sugar: 0.5 g versus 2.5 g per 100 g.