Champignons de Paris Blanc vs Champignon de Paris entiers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Champignons de Paris Blanc | Champignon de Paris entiers |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 30 kcal | 21 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.2 g | 2.8 g |
| Protein | 3.2 g | 2.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignon de Paris entiers has 30% fewer calories (21 kcal vs 30 kcal).
- Champignon de Paris entiers has 77% less sugar (0.5 g vs 2.2 g).
- Champignons de Paris Blanc has no salt, while Champignon de Paris entiers has 0.5 g.
- Champignon de Paris entiers has 21% more fiber (2.8 g vs 2.2 g).
- Champignons de Paris Blanc has 13% more protein (3.2 g vs 2.8 g).
- Champignons de Paris Blanc is less processed (lower NOVA group).
Ingredients
Champignons de Paris Blanc
Champignons
Champignon de Paris entiers
Champignons de Paris, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Champignons de Paris Blanc or Champignon de Paris entiers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon de Paris entiers has fewer calories: 21 kcal versus 30 kcal per 100 g.
Which has less sugar?
Champignon de Paris entiers has less sugar: 0.5 g versus 2.2 g per 100 g.