Champignons vs Champignons de Paris Blancs
Overall, Champignons de Paris Blancs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Champignons | Champignons de Paris Blancs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 19 kcal | 28 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.3 g | 2.5 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 0 g | 1 g |
| Protein | 2.2 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons has 32% fewer calories (19 kcal vs 28 kcal).
- Champignons has 88% less sugar (0.3 g vs 2.5 g).
- Champignons de Paris Blancs has 86% less salt (0.1 g vs 0.7 g).
- Champignons de Paris Blancs has 100% more fiber (1 g vs 0 g).
- Champignons de Paris Blancs has 16% more protein (2.6 g vs 2.2 g).
- Champignons de Paris Blancs is less processed (lower NOVA group).
Ingredients
Champignons
Champignons , Wasser , Speisesalz ,Citronensäure, Antioxidationsmittel Ascorbinsäure
Champignons de Paris Blancs
CHAMPIGNONS DE PARIS FRAIS
FAQ
Which is healthier: Champignons or Champignons de Paris Blancs?
Overall, Champignons de Paris Blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons has fewer calories: 19 kcal versus 28 kcal per 100 g.
Which has less sugar?
Champignons has less sugar: 0.3 g versus 2.5 g per 100 g.