Comparison
Certosa vs Grana Padano
Overall, Certosa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Certosa | Grana Padano |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 228 kcal | 398 kcal |
| Fat | 24 g | 29 g |
| Saturated fat | 16 g | 18 g |
| Sugars | 2 g | 0 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 33 g |
| Additives | 0 | 1 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Certosa has 43% fewer calories (228 kcal vs 398 kcal).
- Certosa has 17% less fat (24 g vs 29 g).
- Certosa has 11% less saturated fat (16 g vs 18 g).
- Grana Padano has no sugar, while Certosa has 2 g.
- Certosa has 47% less salt (0.8 g vs 1.5 g).
- Grana Padano has 64% more protein (33 g vs 12 g).
- Only Grana Padano lists: Eggs.
Ingredients
Certosa
_Latte_, sale, enzimi coagulanti del latte, fermenti lattici vivi
Grana Padano
_Leche_, sal, cuajo, conservador: lisozima de _huevo_.
FAQ
Which is healthier: Certosa or Grana Padano?
Overall, Certosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Certosa has fewer calories: 228 kcal versus 398 kcal per 100 g.
Which has less sugar?
Grana Padano has less sugar: 0 g versus 2 g per 100 g.