Comparison
Cèpes séchés vs Bolets séchés
Overall, Cèpes séchés has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cèpes séchés | Bolets séchés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 299 kcal | 306 kcal |
| Fat | 4.3 g | 3 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 4.6 g | 17 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 22 g | 1.7 g |
| Protein | 29 g | 31 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolets séchés has 30% less fat (3 g vs 4.3 g).
- Cèpes séchés has 73% less sugar (4.6 g vs 17 g).
- Cèpes séchés has 92% more fiber (22 g vs 1.7 g).
Ingredients
Cèpes séchés
Cèpes séchés Bio (Boletus edulis)
Bolets séchés
bolets
FAQ
Which is healthier: Cèpes séchés or Bolets séchés?
Overall, Cèpes séchés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cèpes séchés has fewer calories: 299 kcal versus 306 kcal per 100 g.
Which has less sugar?
Cèpes séchés has less sugar: 4.6 g versus 17 g per 100 g.
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