Comparison
Celery vs Celery Sticks
Overall, Celery Sticks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Celery | Celery Sticks |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 8 kcal | 29 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.9 g | 1.6 g |
| Salt | 1 g | 0.1 g |
| Fiber | 1.1 g | 4.5 g |
| Protein | 0.5 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Celery has 73% fewer calories (8 kcal vs 29 kcal).
- Celery has 44% less sugar (0.9 g vs 1.6 g).
- Celery Sticks has 91% less salt (0.1 g vs 1 g).
- Celery Sticks has 76% more fiber (4.5 g vs 1.1 g).
- Celery Sticks has 64% more protein (1.4 g vs 0.5 g).
Ingredients
Celery
Celery
Celery Sticks
Celery.
FAQ
Which is healthier: Celery or Celery Sticks?
Overall, Celery Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Celery has fewer calories: 8 kcal versus 29 kcal per 100 g.
Which has less sugar?
Celery has less sugar: 0.9 g versus 1.6 g per 100 g.