Comparison
Celery vs Celery Sticks
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Celery | Celery Sticks |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 10 kcal | 29 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.1 g | 4.5 g |
| Protein | 0.5 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Celery has 66% fewer calories (10 kcal vs 29 kcal).
- Celery has 19% less sugar (1.3 g vs 1.6 g).
- Celery Sticks has 76% more fiber (4.5 g vs 1.1 g).
- Celery Sticks has 64% more protein (1.4 g vs 0.5 g).
- Only Celery Sticks lists: Celery.
Ingredients
Celery
Not available.
Celery Sticks
Celery.
FAQ
Which is healthier: Celery or Celery Sticks?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Celery has fewer calories: 10 kcal versus 29 kcal per 100 g.
Which has less sugar?
Celery has less sugar: 1.3 g versus 1.6 g per 100 g.